Paleo Macadamia Mayonnaise
Recipe

Paleo Macadamia Mayonnaise

Recipe Paleo Macadamia Mayonnaise
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recipes / Paleo Macadamia Mayonnaise
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Cost per Serving: $0.58
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Active Time: 10 minutes
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Total Time: 10 minutes
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Serves: 20

About This Recipe

Ingredients & Prep Special Diets Benefits Nutrition & Macros
Ingredients & Prep
Ingredients

16 Tbsp(s)

Olivado Macadamia Nut Oil

1 large

organic egg

1/4 tsp(s)

sea salt

2 Tbsp(s)

fresh lemon juice

1/2 tsp(s)

dry mustard
Preparation
1

Blend egg, lemon juice, mustard powder and salt in a blender, food processor or VitaMix.

2

With blender running constantly, slowly dribble in the oil, a little at a time, until it's thick and creamy. (Note: It will thicken when refrigerated)

3

Keep refrigerated.

Special diets
  • Candida Diet
  • Diabetic
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • Low Carb Diet
  • Low FODMAP Diet
  • Low Oxalate Diet
  • Low Starch Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Pescetarian Diet
  • Primal Diet
  • Thyroid Diet
  • Vegetarian Diet
  • Whole Food
  • Ketogenic Diet
Benefits
Excellent Source of
Good Source of
Preferences
  • No Coconut
  • No Corn
  • No Dairy
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Molds
  • No Nightshade
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Cholesterol
  • Low Sodium
  • Low Sugars
Nutrition & Macros
Nutrition Information

0 Servings Fruits / 0 Servings Vegetables

Chart Icon. View Calorie Breakdown

Calories: 100.2

Omega-6 / Omega-3 ratio: 119 : 1

Macronutrients
Amount
Total Fat
11.14 g
Saturated Fat
1.28 g
Monounsaturated Fat
9.55 g
Polyunsaturated Fat
0.36 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
3 g
ALA
2 mg
EPA
0 mg,
DHA
1 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
10.57 mg
Total Carbohydrate
0.16 g
Net Carbohydrate
0.15 g
Sugars
0.05 g
Fiber
0.01 g
Protein
0.33 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
12.96 IU
0%
Vitamin C
0.45 mg
1%
Vitamin D
0.88 IU
0%
Vitamin E
0.03 IU
0%
Vitamin B6
0 mg
0%
Vitamin B12
0 mcg
0%
Vitamin K
0.02 mg
0%
Folate
1.36 mcg
0%
Niacin
0.01 mg
0%
Riboflavin
0.01 mg
1%
Thiamin
0 mg
0%
Choline
6.42 mg
1%
Minerals
Calcium
2 mg
0%
Copper
0 mg
0%
Iron
0.05 mg
0%
Magnesium
0.57 mg
0%
Manganese
0 mg
0%
Phosphorous
5.41 mg
1%
Potassium
5.45 mg
0%
Selenium
0.86 mcg
1%
Sodium
32.6 mg
1%
Zinc
0.03 mg
0%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
0.72 mcg
Beta-cryptoxanthin
0.23 mcg
Lutein + zeaxanthin
8.5 mcg
Lycopene
0 mcg
Tags:
candida diabetic gluten-free gluten-free/dairy-free grain-free low carb low fodmap low oxalate low starch paleo (light) paleo (strict) pcos pescetarian primal thyroid vegetarian whole food no coconut no corn no dairy no fish no gluten no grains no legumes no molds no nightshade no peanuts no pork no poultry no pseudograins no red meat no seeds no shellfish no soy no yeast ketogenic
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