Classic Chocolate Buttercream
Recipe

Classic Chocolate Buttercream

Recipe Classic Chocolate Buttercream
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recipes / Classic Chocolate Buttercream
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Cost per Serving: $0.11
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Active Time: 10 minutes
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Total Time: 10 minutes
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Serves: 24

About This Recipe

Ingredients & Prep Special Diets Benefits Nutrition & Macros
Ingredients & Prep
Ingredients
Preparation
1

In a medium bowl, add the butter or shortening and erythritol. Using a hand-held mixer, beat on medium speed to cream.

2

Add sifted cocoa powder, a little at a time, blending well.

3

Add coconut milk or heavy cream, vanilla, sea salt and stevia. Beat on medium-high speed for 1 minute or until completely smooth.

4

Spread over your favorite cake.

Special diets
  • Diabetic
  • Gluten-Free Diet
  • Grain-Free Diet
  • Low Acid Diet
  • Low Carb Diet
  • Low FODMAP Diet
  • Low Starch Diet
  • Paleo Diet (Light)
  • PCOS Diet
  • Pescetarian Diet
  • Primal Diet
  • Vegetarian Diet
  • Ketogenic Diet
Benefits
Excellent Source of
Good Source of
Preferences
  • No Citrus
  • No Corn
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Molds
  • No Nightshade
  • No Nuts
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Cholesterol
  • Low Sodium
  • Low Sugars
Nutrition & Macros
Nutrition Information

Serving size:

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Calories: 46.8

Omega-6 / Omega-3 ratio: 9 : 1

Macronutrients
Amount
Total Fat
5.11 g
Saturated Fat
3.25 g
Monounsaturated Fat
1.27 g
Polyunsaturated Fat
0.18 g
Trans Fat
0.19 g
Essential Fatty Acids (Omega-3)
18 g
ALA
18 mg
EPA
0 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
16 mg
Cholesterol
12.54 mg
Total Carbohydrate
2.62 g
Net Carbohydrate
0.27 g
Sugars
0.08 g
Fiber
0.35 g
Protein
0.27 g
Sugar Alcohols
2 g
Vitamins
Amount
% Daily Value*
Vitamin A
145.78 IU
3%
Vitamin C
0 mg
0%
Vitamin D
3.27 IU
1%
Vitamin E
0.14 IU
0%
Vitamin B6
0 mg
0%
Vitamin B12
0 mcg
0%
Vitamin K
0.43 mg
1%
Folate
0.51 mcg
0%
Niacin
0.03 mg
0%
Riboflavin
0 mg
0%
Thiamin
0 mg
0%
Choline
1.22 mg
0%
Minerals
Calcium
3 mg
0%
Copper
0.04 mg
2%
Iron
0.15 mg
1%
Magnesium
5.33 mg
1%
Manganese
0.04 mg
2%
Phosphorous
9.06 mg
1%
Potassium
17.52 mg
1%
Selenium
0.21 mcg
0%
Sodium
39.63 mg
2%
Zinc
0.08 mg
1%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
9.22 mcg
Beta-cryptoxanthin
0 mcg
Lutein + zeaxanthin
0.4 mcg
Lycopene
0 mcg
Tags:
diabetic gluten-free grain-free low acid low carb low fodmap low starch paleo (light) pcos pescetarian primal vegetarian no citrus no corn no eggs no fish no gluten no grains no legumes no molds no nightshade no nuts no peanuts no pork no poultry no pseudograins no red meat no seeds no shellfish no soy no yeast ketogenic
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