Paleo Horseradish Mayo
Recipe

Paleo Horseradish Mayo

Recipe Paleo Horseradish Mayo
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recipes / Paleo Horseradish Mayo
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Cost per Serving: $0.49
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Active Time: 1 minute
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Total Time: 1 minute
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Serves: 4

About This Recipe

Ingredients & Prep Special Diets Benefits Nutrition & Macros
Ingredients & Prep
Ingredients
Preparation
1

Add ingredients to a small bowl. Mix with a fork.

2

Serve with meat or vegetables.

Special diets
  • Candida Diet
  • Diabetic
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • Low Carb Diet
  • Low FODMAP Diet
  • Low Oxalate Diet
  • Low Starch Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Pescetarian Diet
  • Primal Diet
  • Thyroid Diet
  • Vegetarian Diet
  • Whole Food
  • Ketogenic Diet
Benefits
Excellent Source of
Good Source of
Preferences
  • No Citrus
  • No Coconut
  • No Corn
  • No Dairy
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Nightshade
  • No Nuts
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Cholesterol
  • Low Sodium
  • Low Sugars
Nutrition & Macros
Nutrition Information

Serving size:

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Calories: 103.6

Omega-6 / Omega-3 ratio: 6 : 1

Macronutrients
Amount
Total Fat
12.05 g
Saturated Fat
1.51 g
Monounsaturated Fat
9.01 g
Polyunsaturated Fat
0.03 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
4 g
ALA
4 mg
EPA
0 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
20 mg
Total Carbohydrate
0.85 g
Net Carbohydrate
0.6 g
Sugars
0.6 g
Fiber
0.25 g
Protein
0.09 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
0.15 IU
0%
Vitamin C
1.87 mg
3%
Vitamin D
0 IU
0%
Vitamin E
0 IU
0%
Vitamin B6
0.01 mg
0%
Vitamin B12
0 mcg
0%
Vitamin K
0.1 mg
0%
Folate
4.27 mcg
1%
Niacin
0.03 mg
0%
Riboflavin
0 mg
0%
Thiamin
0 mg
0%
Choline
0.49 mg
0%
Minerals
Calcium
4 mg
0%
Copper
0 mg
0%
Iron
0.03 mg
0%
Magnesium
2.02 mg
1%
Manganese
0.01 mg
0%
Phosphorous
2.32 mg
0%
Potassium
18.45 mg
1%
Selenium
0.21 mcg
0%
Sodium
138.55 mg
6%
Zinc
0.06 mg
0%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
0.07 mcg
Beta-cryptoxanthin
0 mcg
Lutein + zeaxanthin
0.75 mcg
Lycopene
0 mcg
Tags:
candida diabetic gluten-free gluten-free/dairy-free grain-free low carb low fodmap low oxalate low starch paleo (light) paleo (strict) pcos pescetarian primal thyroid vegetarian whole food no citrus no coconut no corn no dairy no fish no gluten no grains no legumes no nightshade no nuts no peanuts no pork no poultry no pseudograins no red meat no seeds no shellfish no soy no yeast ketogenic
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