Perfect Oven-Baked Bacon
Recipe

Perfect Oven-Baked Bacon

Recipe Perfect Oven-Baked Bacon
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recipes / Perfect Oven-Baked Bacon
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Cost per Serving: $0.18
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Active Time: 2 minutes
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Total Time: 20 minutes
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Serves: 4

About This Recipe

Ingredients & Prep Special Diets Benefits Nutrition & Macros
Ingredients & Prep
Ingredients
Preparation
1

Do NOT preheat your oven.

2

Place bacon in a single layer on a sheet pan.

3

Transfer to the center rack of your oven.

4

Turn the oven on to 400 F. Set your timer for 20 minutes.

5

As soon as the bacon is golden - it is done. (Do not overcook bacon as this produces carcinogens).

6

line a plate or a pan with papaer towels and transfer cooked bacon to the paper towels.

7

Strain the bacon grease and reserve for another use.

Special diets
  • Autoimmune Paleo Diet
  • Candida Diet
  • Carnivore Diet
  • Diabetic
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • Low Acid Diet
  • Low Carb Diet
  • Low FODMAP Diet
  • Low Histamine Diet
  • Low Oxalate Diet
  • Low Starch Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Primal Diet
  • Thyroid Diet
  • Whole Food
  • Ketogenic Diet
  • Low Carb High Fat (LCHF)
Benefits
Excellent Source of
Good Source of
Preferences
  • No Citrus
  • No Coconut
  • No Corn
  • No Dairy
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Molds
  • No Nightshade
  • No Nuts
  • No Peanuts
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Cholesterol
  • Low Sugars
Nutrition & Macros
Nutrition Information

Serving size:

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Calories: 91.6

Omega-6 / Omega-3 ratio: 22 : 1

Macronutrients
Amount
Total Fat
9.01 g
Saturated Fat
3 g
Monounsaturated Fat
4.01 g
Polyunsaturated Fat
1.01 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
43 g
ALA
43 mg
EPA
0 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
13.6 mg
Total Carbohydrate
0.13 g
Net Carbohydrate
0.13 g
Sugars
0 g
Fiber
0 g
Protein
2.32 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
7.4 IU
0%
Vitamin C
0 mg
0%
Vitamin D
3.2 IU
1%
Vitamin E
0.05 IU
0%
Vitamin B6
0.04 mg
2%
Vitamin B12
0 mcg
0%
Vitamin K
0 mg
0%
Folate
0.4 mcg
0%
Niacin
0.77 mg
4%
Riboflavin
0.02 mg
1%
Thiamin
0.06 mg
4%
Choline
9.32 mg
2%
Minerals
Calcium
1 mg
0%
Copper
0.01 mg
0%
Iron
0.1 mg
1%
Magnesium
2.4 mg
1%
Manganese
0 mg
0%
Phosphorous
37.6 mg
4%
Potassium
41.6 mg
1%
Selenium
4.04 mcg
6%
Sodium
166.6 mg
7%
Zinc
0.23 mg
2%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
0 mcg
Beta-cryptoxanthin
0 mcg
Lutein + zeaxanthin
0 mcg
Lycopene
0 mcg
Tags:
autoimmune paleo candida carnivore diabetic gluten-free gluten-free/dairy-free grain-free low acid low carb low fodmap low histamine low oxalate low starch paleo (light) paleo (strict) pcos primal thyroid whole food no citrus no coconut no corn no dairy no eggs no fish no gluten no grains no legumes no molds no nightshade no nuts no peanuts no poultry no pseudograins no red meat no seeds no shellfish no soy no yeast ketogenic low carb high fat (lchf)
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