1 1/2 cup(s)
2 tsp(s)
2 medium(s)
1 pound
1 large
2 clove(s)
15 ounce(s)
8 ounce(s)
4 ounce(s)
1/2 medium(s)
4 Tbsp(s)
2 Tbsp(s)
1 1/2 cup(s)
2 tsp(s)
392 g
454 g
50 g
6 g
112 g
55 g
56 g
Preheat oven to 325 F. Grease a 9 x 13 baking dish.
Slice zucchini lengthwise into thin strips. Place in a colander and sprinkle with salt.
In a large skillet, add the avocado oil and heat over medium heat. Add the onion and garlic cook, stirring 2 minutes. Add the ground beef and cook, stirring until meat is no longer pink.
Stir in tomato sauce and herbs. Add a little water if sauce is thick. Simmer sauce for 15 minutes, stirring.
Meanwhile, in a medium bowl, whisk together the ricotta, egg and parsley.
To assemble the lasagna, spread 1/3 of the meat sauce into prepared pan. Then layer zucchini slices, ricotta mixture and mozarella. Repeat.
Spread Parmesan cheese over the top and cover with foil or a glass lid.
Transfer to oven and bake for 45 minutes. Remove foil or lid, increase heat to 375 F and bake an additional 10-15 minutes to golden.
Let stand for 5 minutes, then slice and serve.
0 Servings Fruits / 1.3 Servings Vegetables
Calories: 440.4
Omega-6 / Omega-3 ratio: 6 : 1
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