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gluten-free
grain-free
low carb
primal
Cod and Shrimp Burgers with Sweet Potato Wedges and Arugula-Avocado Salad
high protein
pcos
paleo (light)
gluten-free
Arugula Salad with Shrimp & Grapes
high protein
low carb
primal
gluten-free/dairy-free
Shrimp Cocktail and Arugula Salad with Lemon Vinaigrette
low carb
pcos
primal
high protein
Baby Spinach and Waldorf Chicken Salad
vegetarian
low carb
pescetarian
low starch
Dessert: Gingerbread Cookies
paleo (light)
pcos
primal
thyroid
Dessert: Flourless Sunbutter Cookies
vegetarian
low carb
pescetarian
gluten-free
Dessert: Mint Chip Ice Cream (Dairy Free)
gluten-free
pcos
paleo (strict)
low acid
Dessert: Flourless Sunbutter Brownies
gluten-free
pescetarian
grain-free
diabetic
Dessert: Vanilla Ice Cream
gluten-free
gluten-free/dairy-free
low acid
paleo (strict)
Dessert: Carrot Cake with Coconut Cream Frosting (Gluten Free, Grain Free)
paleo (light)
diabetic
gluten-free
vegetarian
Dessert: Pumpkin Bourbon Cheesecake with Pecan Crust
diabetic
pcos
grain-free
low acid
Dessert: Flourless Chocolate Cake
low starch
pescetarian
pcos
gluten-free
Dessert: Creme Brulee
diabetic
thyroid
elimination
vegetarian
Wine: One 5 Ounce Glass Organic Sauvignon Blanc
low oxalate
elimination
primal
vegetarian
Wine: One 5 Ounce Glass Pinot Noir
paleo (strict)
paleo (light)
thyroid
elimination
Wine: One 5 Ounce Glass Organic Cabernet Sauvignon
primal
elimination
pcos
thyroid
Wine: One 5 Ounce Glass Organic Merlot
thyroid
vegetarian
paleo (light)
gluten-free/dairy-free
Wine: One 5 Ounce Glass Organic Pinot Grigio
low starch
low oxalate
vegetarian
pescetarian
Wine: One 5 Ounce Glass Merlot
low oxalate
pcos
vegetarian
pescetarian
Wine: One 5 Ounce Glass Pinot Grigio
gluten-free
paleo (light)
pcos
primal
Wine: One 5 Ounce Glass Organic Chardonnay
primal
gluten-free
grain-free
thyroid
Wine: One 5 Ounce Glass Chardonnay
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