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Food Types to Eliminate
No Fish
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Dietary Needs
Low Sodium
Low Sugar
Low Saturated Fat
Low Carbohydrate
High Fiber
Very Low Carbohydrate
Calorie Range
Any Calories
101 - 200 Calories
201 - 300 Calories
301 - 400 Calories
401 - 500 Calories
501 - 600 Calories
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whole food
paleo (strict)
low starch
elimination
Beef Tenderloin with Garlic Sautéed Baby Kale
grain-free
gluten-free
pescetarian
vegetarian
Cheddar Scrambled Eggs with Cinnamon Pears
gluten-free/dairy-free
diabetic
low starch
elimination
Baked Wild Salmon with Coconut Creamed Leeks
primal
pcos
low oxalate
low carb
Lemon Pepper Shrimp with Sautéed Beet Greens
gluten-free
grain-free
high protein
primal
Apple and Cheddar Spinach Salad with Shredded Chicken
diabetic
pescetarian
paleo (strict)
candida
Spiced Salmon Tacos
low carb
whole food
paleo (strict)
primal
Chinese Chicken Salad
low acid
low carb
primal
diabetic
Dessert: Almond Butter Chocolate Chip Cookies (Low Sugar)
low acid
primal
vegetarian
gluten-free/dairy-free
Dessert: Almond Butter Chocolate Chip Cookies
pescetarian
vegetarian
low fodmap
pcos
Dessert: Superfood Dark Chocolate Bark with Pumpkin Seeds
pcos
low starch
gluten-free
high protein
Eggs, Bacon & Avocado
vegetarian
candida
low acid
whole food
Kalamata Olive Snack
grain-free
paleo (light)
low acid
low starch
Dessert: Chocolate Lava Cake
paleo (light)
diabetic
high protein
candida
Paleo Pumpkin Muffins and Sausage Breakfast
pcos
grain-free
thyroid
paleo (strict)
Paleo Pumpkin Muffins and Bacon Breakfast
low starch
pcos
whole food
candida
Guacamole and Veggie Sticks Snack
paleo (strict)
paleo (light)
low starch
primal
Macadamia Nuts and Grass Fed Beef Jerky Snack
paleo (strict)
paleo (light)
gluten-free/dairy-free
low starch
Paleo Secret Ingredient Meatloaf, Mashers and Brussels Sprouts
pcos
grain-free
low carb
paleo (strict)
Paleo Pumpkin Pancakes with Blueberries and Bacon
grain-free
paleo (light)
pcos
low carb
Dessert: Coffee Ice Cream
pescetarian
low carb
gluten-free/dairy-free
gluten-free
Dessert: Pumpkin Cheesecake Ice Cream
thyroid
low carb
paleo (strict)
candida
Dessert: Coconut Creme Brulee (Dairy Free)
pcos
pescetarian
gluten-free
diabetic
Dessert: Carrot Cake Cupcakes with Cream Cheese Frosting
pescetarian
low carb
grain-free
pcos
Dessert: Apple Streusel
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