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paleo (light)
high protein
diabetic
gluten-free
Duck-Fat Seared Pork with Quick Keto Slaw
low carb
elimination
low oxalate
diabetic
Wine: One 5 Ounce Glass Organic Merlot
grain-free
pcos
paleo (strict)
low starch
Strawberry Omelet
gluten-free
low carb
vegetarian
diabetic
Wine: One 5 Ounce Glass Chardonnay
paleo (strict)
low acid
paleo (light)
grain-free
Sausage and Apple Breakfast Hash
pcos
low carb
low starch
primal
Instant Pot Keto Loaded Cauliflower Soup
low oxalate
gluten-free/dairy-free
gluten-free
whole food
Chicken and Grapefruit Salad (AIP)
paleo (light)
vegetarian
low fodmap
low oxalate
Superfat Coffee
low oxalate
pescetarian
low carb
low acid
Dessert: Flourless Sunbutter Cookies
primal
diabetic
thyroid
grain-free
Dill Chicken Salad Lettuce Wraps
elimination
low starch
pcos
thyroid
Wine: One 5 Ounce Glass Organic Pinot Grigio
low carb
grain-free
gluten-free
low oxalate
Instant Pot Chicken Piccata with Zucchini Noodles
low carb
gluten-free/dairy-free
autoimmune paleo
gluten-free
Beef Tenderloin with Garlic Sautéed Baby Kale
low carb
autoimmune paleo
grain-free
thyroid
Turkey Burger with Caramelized Onions and Mushrooms
primal
grain-free
vegetarian
paleo (light)
Paleo Hot Cocoa (AIP)
low oxalate
paleo (strict)
whole food
thyroid
Simple Eggs and Bacon
thyroid
high protein
primal
low oxalate
Grass-Fed Skirt Steak with Chimichurri Dressing and Spicy Turnip Frites
autoimmune paleo
diabetic
pcos
low starch
Fresh Strawberries Snack
low starch
low carb
thyroid
primal
Keto Pork Tenderloin with Superfat Brocco-Rice
gluten-free
paleo (light)
pescetarian
elimination
Wild Salmon with Fennel and Broccoli Raab
gluten-free
low carb
gluten-free/dairy-free
low oxalate
Thai Chicken Salad (AIP)
low starch
candida
pcos
low fodmap
Macadamia Nuts and Grass Fed Beef Jerky Snack
primal
low oxalate
diabetic
low fodmap
Keto Golden Egg Salad
low carb
pescetarian
diabetic
gluten-free/dairy-free
Wild Shrimp, Radish and Cucumber Salad with Creamy Dill Dressing
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