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Food Types to Eliminate
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101 - 200 Calories
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grain-free
pcos
low carb
low oxalate
Paleo Waffles with Keto Syrup and Bacon
primal
whole food
low oxalate
low histamine
Creamy Paleo Garlic Chicken with Zoodles
low fodmap
paleo (light)
vegetarian
low starch
Dessert: Keto Lemon Tarts
paleo (strict)
high protein
gluten-free
gluten-free/dairy-free
Pulled Pork with Quick Keto Slaw
grain-free
gluten-free
diabetic
low starch
Instant Pot Lemon Garlic Chicken with Cauliflower Rice
high protein
diabetic
pcos
low carb
Keto Chicken Divan with Buttery Cauliflower Rice
whole food
grain-free
low carb
paleo (strict)
Pork Tenderloin with Zucchini and Cilantro Chimichurri
low acid
diabetic
gluten-free
grain-free
Curried Coconut Scrambled Eggs
low starch
pcos
gluten-free/dairy-free
paleo (light)
Thai Chicken Salad (AIP)
low oxalate
autoimmune paleo
thyroid
candida
Grass-Fed Beef Tenderloin with Garlicy Kale
low acid
vegetarian
gluten-free
low oxalate
Dessert: Creme Brulee
gluten-free
primal
low oxalate
paleo (light)
Wine: One 5 Ounce Glass Merlot
low carb
grain-free
gluten-free
low starch
Macadamia Nut Snack
low fodmap
low starch
gluten-free
high protein
Keto Paleo Buttermilk Pancakes and Bacon
paleo (light)
low oxalate
gluten-free/dairy-free
gluten-free
Scrambled Eggs with Onions and Grapefruit
gluten-free/dairy-free
pcos
diabetic
whole food
Boiled Egg Snack
autoimmune paleo
candida
gluten-free/dairy-free
elimination
Beef Tenderloin with Garlic Sautéed Baby Kale
pescetarian
low oxalate
vegetarian
diabetic
Keto Mushroom and Goat Cheese Omelets
grain-free
primal
low histamine
pcos
Blueberries & Greek Yogurt Snack
diabetic
paleo (strict)
low carb
gluten-free/dairy-free
Grass-Fed Skirt Steak with Chimichurri Dressing and Spicy Turnip Frites
low oxalate
pcos
low starch
candida
Fresh Strawberries Snack
pescetarian
low fodmap
paleo (light)
gluten-free/dairy-free
Breakfast Quinoa with Blueberries
elimination
paleo (strict)
pescetarian
primal
Dessert: Fudgy Not-Chocolate Cake with Whipped Coconut Cream (AIP)
primal
gluten-free/dairy-free
grain-free
autoimmune paleo
Pork Burger with Apple Slaw
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