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low fodmap
vegetarian
low carb
gluten-free
Primal Porridge with Organic Blueberries
pescetarian
low carb
grain-free
primal
Baked Shrimp with Feta and a Kale Avocado Salad
pcos
paleo (light)
low oxalate
diabetic
Quick Shrimp & Arugula Salad with Lemon Vinaigrette
gluten-free
diabetic
pcos
thyroid
Keto Paleo Cobb Salad with Creamy Avocado Dressing
grain-free
low oxalate
candida
pcos
Instant Pot Paleo Faux Pho
low starch
gluten-free/dairy-free
vegetarian
thyroid
Superfat Raspberry Avocado Smoothie
paleo (strict)
thyroid
diabetic
low starch
Dill Chicken Salad Lettuce Wraps
vegetarian
pescetarian
low starch
pcos
Feta, Tomato & Olive Snack
low starch
low carb
whole food
autoimmune paleo
Scallop and Noodle Bacon Bowl
pcos
low starch
grain-free
paleo (light)
Dessert: Superfood Berry Crumble
gluten-free/dairy-free
elimination
grain-free
paleo (light)
Wine: One 5 Ounce Glass Organic Sauvignon Blanc
pcos
primal
whole food
high protein
Keto Instant Pot Thai Salmon Curry with Superfat Cauliflower Rice and Avocado
whole food
grain-free
thyroid
high protein
Quick Shrimp & Arugula Salad with Lemon Vinaigrette
pescetarian
pcos
low oxalate
low carb
Wine: One 5 Ounce Glass Organic Merlot
gluten-free
gluten-free/dairy-free
paleo (light)
low starch
Super Green Kiwi-Cucumber Smoothie
paleo (strict)
pcos
paleo (light)
low starch
Instant Pot Pork Belly and Duck Fat Braised Brussels Sprouts
low oxalate
grain-free
high protein
pescetarian
Wild Shrimp Scampi with Zoodles
grain-free
pescetarian
low carb
pcos
Dessert: Keto Tiramisu
primal
diabetic
low fodmap
paleo (light)
Dessert: Cranberry Bread
grain-free
pcos
paleo (strict)
high protein
Mahi-Mahi with Tomatoes, Capers & Olives and Sautéed Broccoli
gluten-free
low carb
paleo (light)
low starch
Dessert: Easy Fudge Brownies (AIP)
low starch
paleo (light)
low acid
gluten-free/dairy-free
Eggs, Bacon & Avocado
vegetarian
pescetarian
primal
low fodmap
Dessert: Chocolate Lava Cake
low starch
grain-free
pescetarian
diabetic
Dessert: Keto Chocolate Avocado Truffles
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