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gluten-free
low oxalate
low carb
gluten-free/dairy-free
Wine: One 5 Ounce Glass Organic Cabernet Sauvignon
thyroid
candida
gluten-free
whole food
Mediterranean Omelet
grain-free
low acid
low starch
paleo (strict)
Paleo Hot Cocoa
paleo (light)
gluten-free/dairy-free
primal
paleo (strict)
Curried Shrimp and Broccoli Salad
pcos
high protein
gluten-free
primal
Instant Pot Keto Bolognese with Zoodles and Garlic Bread
whole food
paleo (strict)
primal
grain-free
Crunchy Vegetable Bowl with Fried Eggs
low starch
primal
grain-free
whole food
Seared Wild Scallops and Brussels Sprouts
pescetarian
paleo (light)
paleo (strict)
low fodmap
Dessert: Almond Butter Chocolate Chip Cookies (Low Sugar)
pcos
paleo (light)
pescetarian
gluten-free/dairy-free
Mahi Mahi Veracruz, Cauliflower Rice and Kale Avocado Salad
gluten-free
paleo (light)
grain-free
low starch
Wild Salmon with Olives and Spinach and Beet Salad
low starch
diabetic
low carb
pcos
Dessert: Keto Macadamia Biscotti
high protein
low starch
paleo (strict)
pcos
Bison-Stuffed Spaghetti Squash
whole food
primal
thyroid
gluten-free/dairy-free
Cleansing Lemon Water
low acid
low fodmap
gluten-free
vegetarian
Berries & Cashews Snack
low starch
grain-free
pescetarian
low acid
Dessert: Macadamia-Goji Superfood Protein Fudge
gluten-free
grain-free
paleo (light)
low starch
Fork-Tender Beef with Duck Fat Braised Brussels Sprouts and Paleo Aioli
pcos
primal
low carb
paleo (strict)
Super Green Kiwi-Ginger Juice
whole food
gluten-free/dairy-free
high protein
paleo (strict)
Paleo Tuscan Turkey Salad with Castelvetrano Olives
high protein
gluten-free
low starch
pcos
Thai Chicken Salad with Coconut-Lime Dressing and Cashews
pescetarian
pcos
low fodmap
low carb
Organic Cottage Cheese with Strawberries and Almonds
gluten-free/dairy-free
thyroid
diabetic
pcos
Grass-Fed Beef Tenderloin with Garlicy Kale
pcos
low starch
high protein
low fodmap
Swiss Cheese & Almonds
high protein
grain-free
primal
pcos
Quick Chicken, Cabbage and Carrot Slaw
low histamine
high protein
diabetic
grain-free
Instant Pot Keto Chicken Bacon Stew with Buttered Spinach
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